Deep Tissue Massage

Deep tissue massage offers both physical and psychological benefits. It can relieve muscle pain and stiffness and provide stress-relieving relaxation for the body and mind. Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries.

Hot Stone Massage

Hot stone massage can relieve pain and tension in your muscles due to the combination of massage therapy and heat. Heat is often recommended as a way to treat achy muscles. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing.

Swedish massage

The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.

Reflexology Massage

The feet have reflex points that correspond to various parts of the body, and massaging these points can help alleviate discomfort in those areas. It can also be beneficial for people with conditions like plantar fasciitis or arthritis, as it can reduce pain and inflammation in the feet